eat more beef

been feeling slightly dizzy for the whole of today, and extremely sleepy too. i dozed off a few times during tuition (yes it's happening again) even. so i figured it's due to the lack of iron in my body, which is causing the blood not to circulate to my brain and thus the horrendous mistakes i made during driving lesson today. =/

and so, i went online to find out about food that are high in iron, which mainly boils down to beef, broccoli, cereals and liver/heart of various animals. I'll scrap the last one as I'm not too fond of them.

So, if i ever go on a meal with you all, please remind me to eat more of those food! :D

now onto something funny, lala said this on msn just now:

Sheila Jayme: i'm going off
Sheila Jayme: bye bye
Sheila Jayme: Take care too hor
Sheila Jayme: eat more beef

XD that's the funniest thing i've heard today!